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Beyond challenging societal notions about how sex, pleasure, and orgasms are “bad” or unimportant, and providing the rebellious reclamation many folks with body image challenges need, orgasms can help with body image in a few different ways.

Science backs the role of certain supplements for PCOS management, such as inositol’s role in balancing blood sugar levels and vitamin D’s assistance with mood. But not every supplement lives up to the hype.

Being caught between more than one world can be a struggle, so here’s what to try.

Embracing and accepting ourselves can be a healing journey, one that honors our unique experiences and the inherent value of our bodies.

Just like riding a bike, self-compassion is a skill that must be practiced.

Trust for our bodies is a two-way street just like trust is between people. Our bodies learn to trust us as we learn to trust them, and we often need to make some important changes to achieve this.

A key first step towards self-compassion is feeling safe from harm. We can achieve this by identifying what we need and believing we deserve it. No one is better suited to support ourselves than ourselves.

Actively listening to our bodies and what they’re trying to tell us often seems impossible, especially in 2025 when transgender and nonbinary people and our bodies are under attack. But it is still possible.

Actively listening to our bodies and what they’re trying to tell us often seems impossible, especially in 2025 when transgender and nonbinary people and our bodies are under attack. But even in this painful historical moment, we can still learn to trust our bodies and our relationship with them.

A vasectomy is a minor surgical procedure for people with penises that is highly effective at preventing unwanted impregnation.

Tubal ligation is a highly and immediately effective surgical procedure that people with fallopian tubes can undergo to prevent pregnancy permanently.

The SCOTUS decision in n U.S. v. Skrmetti was bad and soul-crushing, but it doesn’t mean that you or trans youth as a whole won’t have a future. We always have, we always will, and we don’t need the government to have one, either, because we have each other.

The tension of being both queer and devout is one many young people live with. It’s two identities the world most often insists must cancel each other out.

Seeing or feeling anything coming out of your penis when you’re not expecting it is enough to scare the pants off even the most even-keeled person.

If you are facing homelessness, or experiencing housing insecurity, chances are your primary concern is usually finding a safe place to sleep.

Housing instability can feel overwhelming. Goal-setting can help you organize your life and take on your needs, step by step.

Mobility aids help you lead a fulfilling, independent life. Shouldn’t they do the same in the bedroom?

My self-harm scars are part of my history and who I am. Body neutrality helped me rethink my relationship to this part of my past.

There’s lots of advice out there on handling the end of a romantic relationship. What about a friendship?

Once I found my confidence, flirting while fat became fun and changed my perspective on dating.

For many queer and trans young people from our communities, joy can feel like a prize that’s always just out of reach. This guide is for young folks navigating sexualities, identities, and relationships within India’s rich, though sometimes restrictive, cultural tapestry.

I no longer have to worry about pregnancy and, instead, can focus on pursuing my career goals and nurturing my relationships with the people I love.

Not sure whether hormone therapy is right for you right now? Here are some things you can think about to figure it out for yourself.

Here are some things — from someone with nearly 30 years of experience providing sex, relationships, and health education along with lived experience as an assault survivor — to know about child-on-child sexual abuse.

Our downloadable and printable templates to help you keep and organize all your healthcare information.